Nano Supps Protein Cereal Gluten Free 250g - Chocolate

A high-protein breakfast cereal in chocolate flavour with 8% cocoa powder. It has 36 g plant protein and 11 g fibre per 100 g, and a 40 g serving gives 14.4 g protein for 141 kcal and 0.6 g sugar.

Is it right for you?

A good fit if you:

• Want a filling, protein-rich breakfast instead of sugary cereal.
• Follow a vegan diet and want non-animal protein.
• Want more fibre at breakfast: 4.4 g per serving.
• Avoid gluten or added sugar.

May not suit you if you:

• Have a stomach sensitive to erythritol or inulin, which can cause bloating in some people.
• Dislike the taste of sweeteners (stevia and erythritol).
• Want a traditional cereal with a familiar sweet taste.
• Are allergic to soy.

Green Spot's view

36% protein is exceptional for a cereal; by energy, protein makes up about 41% of the calories, all from soy and pea. The fibre is good at 11 g per 100 g, and the sweetness comes from erythritol and stevia rather than sugar. One practical point: erythritol and inulin can cause bloating if your stomach is sensitive, so start with half a serving the first time.