ViveFree Gluten Free Classic Corn Flakes 375g

ViveFree classic corn flakes, gluten free and made from 91% corn grits with a little sugar and salt. Each 100 g has 400 calories, 9 g protein and only 8 g sugar; a serving is 45 g (8 servings per box). Made in Lithuania.

Is it right for you?

A good fit if you:

• Avoid gluten and want classic corn flakes.
• Want a cereal with less sugar than flavoured types.
• Like to top it with fruit, honey or nuts.

May not suit you if you:

• Are allergic to milk, peanuts, nuts or soy; it may contain traces.
• Want high fibre; it has 2.6 g per 100 g.

Green Spot's view

The lightest option in the ViveFree range: 8 g sugar per 100 g versus 24 g in the flavoured types. A great base for breakfast with fruit.