🤖 AI Summary / Product Review:
Wholetein High Protein Lentil Cakes 120g are a light, crunchy choice for anyone looking for an alternative to bread or traditional crackers. Made with 90% red lentil flour, potato starch and sea salt, they are high in protein, high in fibre, low in fat, vegan and gluten free according to the pack. Enjoy them with labneh, avocado, nut butter, dips, cheese, vegetables or straight from the pack.
💡 Quick Overview
Wholetein High Protein Lentil Cakes are crunchy lentil cakes from Wholesome, with 24g protein per 100g according to the front of pack. The 120g pack is suitable as a vegan, gluten-free snack or a light base for toppings and dips.
💚 Features
- High protein: 24g protein per 100g according to the pack.
- High fibre and low fat according to the front of pack.
- Gluten free according to the pack.
- Vegan according to the pack.
- Made with simple, natural ingredients according to the package description.
- Made with 90% red lentil flour.
- Crunchy alternative to carb-heavy bread or regular crackers.
- Suitable straight from the pack or with toppings and dips.
- Made in Italy.
- Net weight 120g.
- Available at Green Spot.
📊 Nutrition Facts
Values below are per serving of 4 cakes “30g” according to the label. Servings per container: 4.
| Nutrient | Per 30g Serving |
| Calories | 106 kcal |
| Total Fat | 0.6g |
| Saturated Fat | 0.1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Salt | 0.30g |
| Total Carbohydrate | 16g |
| Dietary Fibre | 3.7g |
| Total Sugars | 0.4g |
| Added Sugar | 0g |
| Protein | 7.1g |
| Phosphorus | 92.1mg |
| Iron | 1.9mg |
| Magnesium | 20.6mg |
| Zinc | 1.04mg |
📋 Ingredients
Red lentil flour 90%, potato starch, sea salt.
⚠️ Allergy Information
May contain soy according to the label.
⚠️ Warnings & Storage
- May contain soy.
- Store in a cool, dry place away from sunlight.
- Close well after opening to help maintain crispness.
- Consume as part of a balanced and varied diet.
- Always check the actual label before use, especially if you have food allergies or specific health conditions.
❓ How to Use
Enjoy straight from the pack as a crunchy snack, or use as a base for toppings such as avocado, hummus, labneh, cheese, nut butter, tuna, vegetables or your favourite dips.
❓ Frequently Asked Questions
What is the pack size?
The net weight is 120g.
How much protein does it contain?
It contains 24g protein per 100g according to the front of pack, and 7.1g protein per 30g serving according to the nutrition table.
Is it gluten free?
Yes, the package states that it is gluten free.
Is it vegan?
Yes, the package states that it is vegan and made with plant-based ingredients.
What are the ingredients?
According to the label: red lentil flour 90%, potato starch and sea salt.
Does it contain added sugar?
No, the nutrition table shows 0g added sugar per serving.
Where is it made?
It is made in Italy according to the label.
Does it contain allergens?
It may contain soy according to the label.
🛒 Why Choose It?
- Crunchy lentil snack high in protein and fibre.
- Good alternative to heavier bread or regular crackers.
- Simple and clear ingredients.
- Vegan and gluten free according to the pack.
- Low fat and no added sugar according to the label.
- Versatile with toppings and dips.
- Available at Green Spot.
You may also search for: #Wholetein, #lentil_cakes, #high_protein_snack, #gluten_free_snack
⚠️ Disclaimer
⚠️ Disclaimer:
We strive to provide accurate and up-to-date product information; however, the primary reference should always be the actual label on the product packaging provided by the manufacturer. Details such as ingredients, nutritional values, country of origin, or packaging may change from time to time without prior notice. Product images are for illustrative purposes only and may not always reflect the actual appearance. This product is not intended to diagnose, treat, cure, or prevent any disease and should not be considered medical advice. Always refer to the label on the packaging before use, especially if you have specific health conditions or food allergies.
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