Biona Organic Tofu Firm – 500 g
Organic firm tofu made from certified organic soya beans. High in plant-based protein, versatile for cooking—great in smoothies, salads, stir-fries, curries, and more.
💡 Did You Know? ▼
Tofu is a great source of plant protein and provides essential amino acids, making it an ideal ingredient for vegetarian and vegan diets
💚 Why choose this product? ▼
- ✅ Certified organic and vegan-friendly
- ✅ High in protein (7.6 g per 100 g) :contentReference[oaicite:1]{index=1}
- ✅ Includes fiber and minimal sugars—nutritious and light :contentReference[oaicite:2]{index=2}
📊 Nutrition Facts per 100g ▼
| Nutrient | Amount |
| Energy | 310 kJ / 74 kcal |
| Fat | 4.2 g |
| Saturated Fat | 0.6 g |
| Carbohydrates | 0.9 g |
| Sugars | 0 g |
| Fibre | 1.1 g |
| Protein | 7.6 g |
| Salt | 0.78 g |
📋 Ingredients ▼
Water, Tofu* (soya beans*, calcium sulphate), Sea Salt (*Certified Organic Ingredients) :contentReference[oaicite:3]{index=3}
⚠️ Allergy Info ▼
❓ FAQ ▼
Is it suitable for vegans?
Yes, it is certified organic and fully suitable for vegans and vegetarians
Always check the label before use—even though we strive for accuracy, recipe or ingredient changes may occur.
🛒 Available now at Green Spot
Order now from Green Spot
Biona Organic Tofu Firm 500g | Green Spot
Organic firm tofu high in protein—versatile, gluten-free and vegan-friendly
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