Discover the benefits of Keto Nine Psyllium Husk for enhanced digestion, heart health, and weight management. Perfect for a keto diet. Available now at Green Spot.
Product Description Psyllium Husk 250g - Keto Nine
Psyllium husk, also known as ispaghula or isabgol, is a natural source of soluble fiber that helps improve digestive health and enhance feelings of fullness. When mixed with water, psyllium husk forms a gel that facilitates bowel movements and promotes gut health. This product is ideal for those following a keto diet, as it helps reduce net carbs while providing the benefits of dietary fiber. Get Keto Nine Psyllium Husk now from Green Spot to experience multiple health benefits.
Health Benefits
✔️ Enhances Digestive Health: Helps improve bowel movements and prevent constipation.
✔️ Aids in Weight Loss: Increases feelings of fullness and reduces appetite.
✔️ Regulates Blood Sugar Levels: Slows glucose absorption and helps maintain balanced blood sugar levels.
✔️ Lowers Cholesterol Levels: Helps reduce bad cholesterol (LDL) and increase good cholesterol (HDL).
✔️ Supports Heart Health: Lowers blood pressure and reduces the risk of heart diseases.
Ingredients Pure psyllium husk
Nutritional Information per 100g
| Calories |
35 kcal |
| Fat |
0g |
| Carbohydrates |
8g |
| Dietary Fiber |
7g |
| Net Carbohydrates |
1g |
| Protein |
0g |
| Salt |
0g |
Warning Psyllium husk should be consumed with adequate water to prevent intestinal blockage. It may cause minor side effects such as bloating and gas if consumed in large quantities without sufficient water. Consult a doctor if pregnant, breastfeeding, or having any medical conditions.
Net Weight 250g
Brand Keto Nine
Country of Origin ----
Suggested Recipe Keto Bread with Psyllium Husk
Ingredients:
- 2 tablespoons of psyllium husk
- 1 cup almond flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 2 egg whites
- 1 cup boiling water
Instructions:
- Mix all dry ingredients in a bowl.
- Add egg whites and boiling water, mix well to form a dough.
- Shape the dough into a loaf and place it in a baking pan lined with parchment paper.
- Bake in a preheated oven at 180°C (350°F) for 50-60 minutes.
- Let it cool before slicing and enjoying.
FAQs about Psyllium Husk Detox 250g Keto Nine
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Q: How does psyllium husk help with weight loss? A: Psyllium husk increases feelings of fullness, helping to reduce appetite and food intake.
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Q: Is psyllium husk suitable for a keto diet? A: Yes, psyllium husk has low net carbs and is an excellent addition to a keto diet.
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Q: How often can I consume psyllium husk? A: You can consume psyllium husk 2-3 times daily as needed, with plenty of water.
Alternative Names
- Ispaghula
- Isabgol
- psyllium husk
💡 Did you know? Psyllium husk is a natural source of soluble fiber, helping to promote digestive health and support weight loss goals effectively.
