Organic Five Grains Fusilli 250g Vive Bio

Vive Bio organic five grains fusilli: Cappelli durum wheat semolina (50%) with organic rye, barley, oat and rice flours. Each 100 g has 354 calories, 10 g protein and 8.4 g fibre, and it cooks in 6 to 8 minutes. Made in Italy with EU organic certification.

Is it right for you?

A good fit if you:

• Want a pasta with more fibre than regular pasta.
• Like the taste of mixed grains and a darker colour.
• Want a spiral shape that holds sauce, great for cold salads too.

May not suit you if you:

• Have a gluten allergy or coeliac disease; it contains wheat, rye, barley and oats.
• Are allergic to soy or mustard; it may contain traces.

Green Spot's view

One of our highest fibre pastas: 8.4 g per 100 g from five organic grains. A good pick if you want a more filling meal.