🤖 AI Summary / Product Review:
Nano Supps Protein Pancake Mix Spekulatius Flavor is a practical option for preparing high-protein pancakes or waffles with a festive spiced-cookie taste. It is labelled gluten free and no added sugar, with 19.9g protein per 50g serving. Easy to prepare with water only, it is suitable for a quick breakfast or protein snack during the day.
💡 Quick Overview
Nano Supps Protein Pancake Mix Spekulatius Flavor 500g is a ready-to-mix high-protein pancake or waffle mix inspired by Spekulatius spiced cookies. The tub contains 500g, with a serving size of 50g, giving about 10 servings per tub. Each serving is mixed with 150ml water and makes approximately 3 pancakes.
💚 Features
- Protein pancake mix with Spekulatius flavour.
- Gluten free according to the front label.
- No added sugar according to the front label.
- High in protein: 39.9g protein per 100g.
- 19.9g protein per 50g serving.
- 176 calories per 50g serving.
- Easy to prepare with water only.
- Each serving makes about 3 pancakes.
- Can be used to prepare protein pancakes or waffles.
- Country of origin: Sweden according to the label.
📊 Nutrition Facts
| Nutrient | Per 100g | Per 50g serving |
| Energy | 1473kJ / 352kcal | 736kJ / 176kcal |
| Fat | 2.9g | 1.5g |
| Saturated fat | 1.4g | 0.7g |
| Trans fat | 0g | 0g |
| Cholesterol | 0g | 0g |
| Carbohydrates | 41.3g | 20.7g |
| Sugars | 6.7g | 3.4g |
| Fibre | 0.7g | 0.4g |
| Protein | 39.9g | 19.9g |
| Salt | 1.9g | 1g |
Serving size: 50g. Servings per tub: about 10.
📋 Ingredients
Lactose-free pancake mix: gluten-free wheat starch, whole egg powder, lactose-free skimmed milk powder, baking powder, disodium pyrophosphate, corn starch, sodium bicarbonate, salt, emulsifying agent, thickening agent, instant whey protein concentrate from milk, egg white protein, thickener: carboxymethyl cellulose, aromas and sweeteners, sodium bicarbonate.
⚠️ Allergy Information
Contains egg and milk. May contain traces of soy and oat. The ingredients include gluten-free wheat starch, so people with wheat allergy should review the actual label before consumption.
⚠️ Warnings
- Contains sweeteners.
- Always read the actual label before consumption, especially if you have allergies to egg, milk, soy, oat or wheat.
- Store in a cool, dry place in a well-sealed package at a temperature not exceeding 25°C.
- Keep away from direct sunlight.
- Shake or stir the container before each use to redistribute the ingredients.
- Product information states that it is intended for adults only and should be used as part of a varied, balanced diet and healthy lifestyle.
❓ How to Use or Prepare
- Add 50g of pancake mix, about 2 scoops, to 150ml water.
- Mix well until smooth.
- Let the batter sit for 5 minutes.
- Cook on a lightly greased pan or griddle.
- One serving makes about 3 pancakes.
- Can also be used to prepare protein waffles if preferred.
❓ Frequently Asked Questions
- What is the flavour?
It is Spekulatius flavour, inspired by festive spiced cookies. - What is the pack size?
The tub contains 500g. - What is the serving size?
One serving is 50g and makes about 3 pancakes. - How much protein does it contain?
One 50g serving contains 19.9g protein. - Is it gluten free?
Yes, the front label states gluten free. - Does it contain added sugar?
The front label states no added sugar. - How is it prepared?
Mix 50g with 150ml water, let it sit for 5 minutes, then cook on a lightly greased pan. - Can it be used for waffles?
Yes, it can be used to prepare protein pancakes or waffles. - Does it contain allergens?
Yes, it contains egg and milk, and may contain traces of soy and oat.
🛒 Why Choose It?
- A quick high-protein breakfast option with a seasonal flavour.
- Helps you prepare protein pancakes without complicated steps.
- Suitable for fans of Spekulatius and warm spiced-cookie flavours.
- Prepared with water only for convenience.
- 500g tub is suitable for multiple breakfasts or snacks.
- Suitable for both pancakes and waffles.
You may also search for: #protein_pancake, #gluten_free, #nano_supps
⚠️ Disclaimer
⚠️ Disclaimer:
We strive to provide accurate and up-to-date product information; however, the primary reference should always be the actual label on the product packaging provided by the manufacturer. Details such as ingredients, nutritional values, country of origin, or packaging may change from time to time without prior notice. Product images are for illustrative purposes only and may not always reflect the actual appearance. This product is not intended to diagnose, treat, cure, or prevent any disease and should not be considered medical advice. Always refer to the label on the packaging before use, especially if you have specific health conditions or food allergies.