Organic Gluten-Free Cashews 150g - Bonato
Bonato Organic Gluten-Free Cashews 150g
✅ 100% Organic
✅ Gluten-Free
✅ Rich in Protein and Fiber
✅ No Added Oils
✅ Packed with Essential Vitamins and Minerals
Product Description:
Bonato Organic Cashews are your perfect choice for a healthy and delicious snack. These high-quality cashews offer a natural flavor, making them ideal for snacking or adding to your favorite dishes. They are packed with beneficial nutrients such as proteins, fiber, vitamins, and essential minerals.
Nutritional Information per 30g:
| Nutrient |
Amount |
% Daily Value* |
| Calories |
170 kcal |
- |
| Total Fat |
13g |
17% |
| Saturated Fat |
2.5g |
13% |
| Trans Fat |
0g |
- |
| Cholesterol |
0mg |
0% |
| Sodium |
0mg |
0% |
| Total Carbohydrates |
9g |
3% |
| Dietary Fiber |
1g |
4% |
| Sugars |
2g |
- |
| Added Sugars |
0g |
0% |
| Protein |
5g |
- |
| Vitamin D |
0mcg |
0% |
| Calcium |
11mg |
0% |
| Iron |
2mg |
10% |
| Potassium |
198mg |
4% |
*The % Daily Value is based on a 2000 calorie diet.
Ingredients:
100% Organic Cashews.
Contains: Cashews.
Free from gluten and added oils.
Warnings:
To maintain freshness, store in a cool, dry place. Best consumed within two months after opening.
FAQs:
Are Bonato Organic Cashews gluten-free? Yes, Bonato Organic Cashews are gluten-free, making them suitable for individuals with gluten sensitivities or those following a gluten-free diet.
What are the health benefits of eating cashews? Cashews are rich in proteins, fiber, and healthy fats. They also contain essential vitamins and minerals such as iron, potassium, and calcium.
How should I store cashews to maintain their quality? Store cashews in a cool, dry place. It is best to consume them within two months after opening to ensure freshness.
Does this product contain any added oils? No, Bonato Organic Cashews are free from added oils, making them a healthier choice.
Suggested Recipe: Organic Cashew and Veggie Salad
Ingredients:
- 1 cup of Bonato Organic Cashews
- 2 cups of mixed greens (such as spinach, arugula, and lettuce)
- 1/2 cup of cherry tomatoes, halved
- 1/4 cup of red onion, sliced
- 1/4 cup of bell peppers, sliced
- 2 tablespoons of extra virgin olive oil
- 1 tablespoon of lemon juice
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the mixed greens, cherry tomatoes, red onion, and bell peppers.
- Add the Bonato Organic Cashews to the bowl.
- In a small bowl, mix the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately and enjoy a nutritious and delicious meal!
| 💡 Additional Information: Bonato Organic Cashews are an excellent choice for vegans and those seeking gluten-free and preservative-free alternatives. Enjoy them as a snack or use them in cooking to add a delightful crunch and flavor to your dishes. |
You can purchase Bonato Organic Gluten-Free Cashews from Green Spot for the best quality.