A refreshing sour apple taste with 26 g of beef protein isolate in every scoop — just 104 kcal, zero sugar, fat and carbs, and no dairy ingredients. The 1.8 kg tub gives you 60 servings, and mixed with cold water it drinks like a light juice, not a heavy protein shake.
In 5 seconds
- 26 g protein per 30 g serving
- Only 104 kcal; zero sugar, fat and carbs
- Beef protein isolate, no dairy ingredients
- Refreshing sour apple flavour, mix with water only
- 1.8 kg tub = 60 servings
Green Spot take
Sour apple is one of the lightest, most refreshing beef protein flavours, easy to drink after training even in hot weather. If whey upsets your stomach or you avoid dairy, this is a great option without giving up protein. The 60-serving tub lasts two months at one serving a day — and if you want to try the flavour first, it is also available as a 30 g sachet.
Ingredients
Beef protein isolate, acidity regulator (citric acid), artificial sour apple flavour, food colour (copper complexes of chlorophyllin), sweeteners (acesulfame K 300 mg/kg, sucralose 300 mg/kg).
Nutrition information
Nutrition Facts
Serving size: 30 g (1 level scoop) — 60 servings per tub |
| Calories | 348.4 | 104.4 |
| Nutrient | Per 100 g | Per serving (30 g) |
| Fat | 0 g | 0 g |
| Saturates | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Carbohydrate | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Protein | 87.1 g | 26.1 g |
| Salt | 0 g | 0 g |
Amino acids
The label lists amino acid content per 100 g; we added a per-serving (30 g) column calculated from it. Beef protein is naturally rich in glycine, proline and alanine.
| Amino acid profile |
| Amino acid | Per 100 g | Per 30 g serving** |
| Alanine | 8.34 g | 2.50 g |
| Arginine | 7.54 g | 2.26 g |
| Aspartic acid | 5.19 g | 1.56 g |
| Cysteine + cystine | < 0.06 g | < 0.02 g |
| Glutamic acid | 9.11 g | 2.73 g |
| Glycine | 21.95 g | 6.58 g |
| Histidine | 0.61 g | 0.18 g |
| Isoleucine* | 1.32 g | 0.40 g |
| Leucine* | 2.63 g | 0.79 g |
| Lysine | 3.30 g | 0.99 g |
| Methionine | 0.71 g | 0.21 g |
| Ornithine | < 0.05 g | < 0.02 g |
| Phenylalanine | 1.75 g | 0.53 g |
| Proline | 12.49 g | 3.75 g |
| Serine | 2.98 g | 0.89 g |
| Threonine | 1.66 g | 0.50 g |
| Tryptophan | < 0.01 g | < 0.01 g |
| Tyrosine | 0.57 g | 0.17 g |
| Valine* | 2.06 g | 0.62 g |
| Total BCAA* | 6.01 g | 1.80 g |
*Branched-chain amino acids (BCAA). **Per-serving values calculated from the per-100 g label values.
What the pack says
- 26 g protein and 104 kcal per serving
- 60 servings per 1.8 kg tub
- Zero sugar, zero dairy, zero fat
- Beef Protein Isolate
How to use
Mix one level scoop (30 g) with 250–300 ml of water and drink immediately after preparation. Do not exceed the recommended daily intake.
!Allergens & warnings
May contain traces of: cereals containing gluten, milk, eggs, sesame seeds, nuts, celery, crustaceans, soy.
Not recommended during pregnancy or breastfeeding without consulting a physician. Not for persons under 18. Food supplements are not a substitute for a varied, balanced diet.
Storage & product info
- Store in the original tightly closed pack at room temperature, away from light and out of reach of children
- Net weight: 1.8 kg (60 servings)
- Shelf life: 36 months from production
- Made for Bonavive — Kraków, Poland
- Made in Poland
⚠️ Disclaimer:
We strive to keep product information accurate and up to date, but the label on the actual pack from the manufacturer is always the primary reference. Ingredients, nutrition values, country of origin or packaging may change without notice. Images are for illustration only. This product is not intended to diagnose, treat, cure or prevent any disease. Always follow the instructions on the pack, especially if you have food allergies or a medical condition.
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