Mori-Nu Medium Firm Tofu 340g

Mori-Nu Silken Tofu Lite Firm 305g

Mori-Nu Lite Firm Tofu is a premium plant-based protein with a unique texture that’s both firm and smooth, making it ideal for soups, salads, and smoothies. This tofu is shelf-stable, requires no refrigeration before opening, and offers a clean-label alternative for your healthy meals. Now available on Green Spot (greenspotsa.com)

💡 Tofu is an excellent source of plant protein and a healthy alternative to animal-based proteins. It’s incredibly versatile and takes on the flavor of whatever it's cooked with

• ✅ Lite Firm Texture – Ideal for soups, salads, and smoothies
• ✅ 100% Plant-Based – Vegan-friendly and free of animal products
• ✅ Gluten-Free – Safe for individuals with gluten intolerance
• ✅ Lactose-Free – Suitable for those with lactose sensitivity
• ✅ Preservative-Free – Clean ingredients, shelf-stable
• ✅ Long Shelf Life – Stays fresh up to one year unopened

Water, Soybeans, Soy Protein Isolate, Glucono Delta-Lactone (E575), Calcium Chloride (E509)

• ✔️ Contains Soy
• ✔️ Gluten-Free
• ✔️ Lactose-Free
• ✔️ Nut-Free

• Open the package and drain the water
• Cut tofu into desired sizes
• Use in frying, sautéing, soups, or add to salads

• Silken Tofu: Best for sauces, smoothies, soups – creamy and soft
• Firm Tofu: Great for baking and light frying – holds shape better
• Extra Firm Tofu: Perfect for grilling and stir-frying – very solid

Does it need refrigeration before opening? ❌ No, it’s shelf-stable

Can I use it in frying or grilling? ✅ Yes, the lite firm texture holds well

Does it contain preservatives? ❌ No preservatives included

⚠️ We strive to provide accurate information, but always read the product label before use. Product appearance may change due to manufacturer updates. This is not a substitute for professional dietary advice

Order Mori-Nu Lite Firm Tofu now from Green Spot

🔗 More Tofu Products 🔗 Vegan Options 🔗 Plant Protein